Contact Us

14400 Paramount Blvd. | Paramount, CA 90723

(562) 220-2090

Hours

Monday - Thursday

8 a.m to 5:30 p.m

Friday

8 a.m. to 5 p.m.

Senior Services

The Paramount Senior Center is open Monday through Friday, 8:00 am to 5:00 pm.  Consult the monthly senior newsletter for exact times of programming. Our mission is to provide the older adult population (55 years of age and up) in the community with a diverse offering of recreational, educational, social, and human services programs in environments that promote a spirit of dignity and limitless potential for later-life enrichment.

Our goals are to enhance quality of life, nurture talents and skills, foster social interaction, and support independence and self-determination.

On This Page

Access the latest Senior Newsletter 

The Senior Center newsletter is published and available for pickup at the Senior Center, or you can click below for monthly newsletter.

Community Senior Services (Daily Nutrition Program)

Home-Delivered Meals

Congregate Meals Program by Human Services Association 
The Congregate Meals Program is open to adults 60 years of age and older.
  • Adults 60+: A voluntary contribution of $3.00 is suggested for lunch. All contributions, regardless of amount, are greatly appreciated.
  • Unable to contribute? No one will be denied a meal due to an inability to donate.
  • Guests under 60: Lunch is available for a $7.00 fee.
 
Home-Delivered Meals Program 
The Home-Delivered Meals (HDM) Program provides weekly frozen meals to homebound seniors. HDM drivers provide a friendly check-in and help monitor clients’ well-being. Any concerning changes or needs are reported to program staff for follow-up.
Eligibility: Individuals may be eligible if they are 60 years of age or older, frail, and homebound due to illness, disability, or isolation.
For more information about these programs, please contact Human Services Association at (562) 806-5400, ext. 712.
 
 
 

Services

Veteran Peer Access Network

VPAN meetings are currently available by appointment only. Please contact the Paramount Park Community Center at (562) 220-2090 for more information. Please check back for the updated schedule.

The Veteran Peer Access Network helps veterans receive services such as mental health, substance misuse, housing, employment, healthcare, legal services, food, and more. 

CSFP: Improving Health and Strengthening Communities

Food Distribution (Los Angeles County Regional Food Bank)

Third Monday of the month at 1:00 p.m. Distribution is done at the rear of the park.

The Commodity Supplemental Food Program focuses on enhancing the health and nutritional status of individuals aged 60 and above. By providing a monthly package of approximately 30 pounds of nutritious, shelf-stable staples, CSFP aims to supplement the diets of participants with essential food items such as milk, meat, beans, grains, and canned fruits and vegetables.

Eligibility and Application Process:

To qualify for CSFP, individuals must be 60 years or older and meet income requirements. Eligibility is determined based on household income, which should be at or below 130 percent of the Federal Poverty Income Guidelines. For instance, the maximum monthly income is $1,580 for one member and $2,137 for two members. Every senior in the household is eligible to receive their own individual food box, ensuring that each person’s needs are met.

Classes

 A variety of classes are available to meet different interests.  Some classes require nominal fees.

Paramount Road Runners

Paramount Road Runners provides education, coaching, and a welcoming, safe space for seniors to move and have FUN. Coached by Road Runners Club of America Certified Coaches and longtime Paramount residents Ken and Pat Winiecki, the mission of Paramount Road Runners is to engage seniors of all backgrounds and abilities to get active and stay healthy. Meetings are from 9–10 a.m. every Tuesday at the Paramount Park Community Center. 

Bingo

Games are held Tuesday mornings from 10:00 a.m. to 12:00 p.m. There is a $5 yearly membership fee. The cost for cards range from $2.00-$3.00 per card.  There are cash prizes for this fun game.

Yoga

Yoga is held Friday afternoon from 1:00 p.m. to 2:00 p.m. This class is designed for older adults who lack the mobility to get up and down without assistance and cannot participate in traditional yoga class.

Chair Exercise

This class is designed for older adults who lack the mobility to get up and down without assistance and cannot participate in the traditional exercise class. Class will use props such as a ball, rubber tubing, and light weights. Join us on Monday & Wednesday from 10:00 a.m. – 11:00 a.m. Limit to first 60 participants.

Sewing

This club is an ongoing club designed to allow seniors to share their sewing projects with one another while socializing. This club is an inclusive class where all sewing machine enthusiasts are welcome. Join us Monday’s & Wednesday’s from 9:00 a.m. – 12:00 p.m. Materials are not supplied.  Sewing machines are provided for on-site use. 

Crocheting

Warm up with yarn fun at these drop-in club for all levels! Join us on Monday’s and Wednesday’s from 9:00 a.m. – 12:00 p.m. as you learn the basic stitches of crochet. You will learn how to make a chain, single crochet, and double crochet, and how to read instructions.

Loteria

Games are held Wednesdays in the afternoon from 1:00 p.m. to 2:00 p.m.

Folklorico

For active older adults who are looking for a Folklorico class that covers basic steps, cultural costumes and traditions of Mexican dance. We are offering class on Thursday from 2:00 p.m. – 3:00 p.m. Join us!

Zumba

For active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. We are offering two class times to pick on Friday from 9:45 a.m. – 10:45 a.m. Join us!

Breathwork Training

This class is designed for older adults to improve their mental and physical well-being . Class will use props such as a yoga mat and towel. Join us on Friday from 1:00 p.m. – 2:00 p.m. Limit to first 20 participants.

Senior Transportation

The Paramount Senior Center provides transportation for residents 60 years and older to attend activities and the nutrition program Monday through Friday. Senior lacking transportation can be picked up from their homes and taken to the Center through a taxi-based program. For more information or to register, please call our Community Services Department at (562) 220-2121.

Senior Ride Share Services

Excursions

September 2026
L.A. Dodgers Game
with Mayor Olmos

1000 Vin Scully Ave.,

Los Angeles, CA 90012

Sunday, September 20, 2026

10:30 a.m. – 6:00 p.m.

Registration Information

RESIDENTS ONLY: $5.00 / person | August 20, 2026

Santa Ana Zoo

1801 E Chestnut Ave,

Santa Ana, CA 92701

Wednesday, September 30, 2026

9:30 a.m. – 4:00 p.m.

Registration Information

Residents: $10.00 / person | August 25, 2026

Non-Residents: $12.00 / person | Sept. 1, 2026

October 2026
Tanaka Farms Pumpkin Patch

5380 3/4 University Dr.
Irvine, CA 92612


Wednesday, October 7th
10:00 a.m. – 5:00 p.m.


Registration Information
Residents: $15.00 / person | September 8th
Non-Residents: $17.00 / person | September 15th

Soboba Casino

22777 Soboba Rd.
San Jacinto, CA 92583

Wednesday, October 14th
9:00 a.m. – 6:00 p.m.

Registration Information
Residents: $15.00 / person | Sept. 22nd
Non-Residents: $17.00 / person | Sept. 29th

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